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“When you put yourself first, you expand your capacity to serve others.” — Ed Mylett

Self-care is a responsibility, not selfishness.

Ignoring your health, mindset, or energy eventually hurts those you love and lead.

By filling your own tank—spiritually, emotionally, physically—you show up with more presence, patience, and power for others.

Today’s Action:

Block 20 minutes today for self-care—movement, reflection, or rest—before serving others.

Care for you, expand for them.
– Katon Patel
Creator of Daily Mindset Drops

Bold, battle-tested motivation — built for high-performers who want to sharpen their edge and win the day.

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